Krista Grieve 3000m row
3,000
Meters
17:21.8
Time
2:53.6
Pace
150
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 479 |
| Drag Factor | 109 |
June 20, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.8 | 3,000 | 2:53.6 | 67 | 530 | 27 |
| 3:24.3 | 600 | 2:50.2 | 71 | 544 | 27 |
| 3:27.3 | 1,200 | 2:52.7 | 68 | 533 | 27 |
| 3:31.8 | 1,800 | 2:56.5 | 64 | 519 | 27 |
| 3:28.9 | 2,400 | 2:54.0 | 66 | 528 | 28 |
| 3:29.6 | 3,000 | 2:54.6 | 66 | 526 | 28 |
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Workout Graph
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