Krista Grieve 3500m row
3,500
Meters
19:55.7
Time
2:50.8
Pace
177
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 108 |
May 24, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.7 | 3,500 | 2:50.8 | 70 | 541 | 27 |
| 3:51.8 | 700 | 2:45.5 | 77 | 565 | 26 |
| 3:58.4 | 1,400 | 2:50.2 | 71 | 543 | 26 |
| 4:04.1 | 2,100 | 2:54.3 | 66 | 527 | 27 |
| 4:01.8 | 2,800 | 2:52.7 | 68 | 533 | 28 |
| 3:59.6 | 3,500 | 2:51.1 | 70 | 540 | 27 |
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Workout Graph
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