Krista Grieve 4400m row
4,400
Meters
26:20.2
Time
2:59.5
Pace
220
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 108 |
May 18, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.2 | 4,400 | 2:59.5 | 60 | 508 | 26 |
| 5:14.3 | 900 | 2:54.6 | 66 | 526 | 25 |
| 5:18.1 | 1,800 | 2:56.7 | 63 | 518 | 25 |
| 5:27.5 | 2,700 | 3:01.9 | 58 | 499 | 27 |
| 5:28.1 | 3,600 | 3:02.2 | 58 | 498 | 27 |
| 4:52.3 | 4,400 | 3:02.6 | 57 | 497 | 26 |
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Workout Graph
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