Krista Grieve 3200m row
3,200
Meters
17:55.5
Time
2:48.0
Pace
163
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 102 |
December 07, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.5 | 3,200 | 2:48.0 | 74 | 553 | 25 |
| 3:40.3 | 700 | 2:37.3 | 90 | 609 | 24 |
| 3:48.6 | 1,400 | 2:43.2 | 80 | 576 | 25 |
| 3:59.9 | 2,100 | 2:51.3 | 70 | 539 | 25 |
| 4:04.3 | 2,800 | 2:54.5 | 66 | 526 | 25 |
| 2:22.3 | 3,200 | 2:57.8 | 62 | 514 | 26 |
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Workout Graph
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