Krista Grieve 500m row
500
Meters
3:23.4
Time
3:23.4
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 98 |
March 23, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.4 | 500 | 3:23.4 | 42 | 443 | 28 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 27 |
| 0:40.1 | 200 | 3:20.5 | 43 | 449 | 28 |
| 0:41.8 | 300 | 3:29.0 | 38 | 431 | 27 |
| 0:40.9 | 400 | 3:24.5 | 41 | 440 | 28 |
| 0:41.3 | 500 | 3:26.5 | 40 | 436 | 29 |
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Workout Graph
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