Krista Grieve v30:00/2:00r...2 row
5,088
Meters
32:00.0
Time
3:08.6
Pace
257
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,098 |
| Overall Time | 34:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 127 |
October 16, 2025 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,088 | 3:08.6 | 52 | 479 | 27 | |
| 30:00.0 | 4,738 | 3:09.9 | 51 | 475 | 25 | |
| r: 2:00 | 10 | |||||
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 29 | |
| r10 |
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Workout Graph
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