Krista Grieve 20:00 row
3,305
Meters
20:00.0
Time
3:01.5
Pace
168
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 128 |
September 22, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,305 | 3:01.5 | 58 | 501 | 22 |
| 4:00.0 | 690 | 2:53.9 | 67 | 528 | 22 |
| 8:00.0 | 658 | 3:02.3 | 58 | 498 | 23 |
| 12:00.0 | 661 | 3:01.5 | 58 | 501 | 22 |
| 16:00.0 | 645 | 3:06.0 | 54 | 487 | 23 |
| 20:00.0 | 650 | 3:04.6 | 56 | 491 | 23 |
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Workout Graph
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