Krista Grieve v4444m/2:00r...2 row
8,888
Meters
56:28.1
Time
3:10.5
Pace
447
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,902 |
| Overall Time | 58:28.1 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 1267 |
| Drag Factor | 127 |
September 20, 2025 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:28.1 | 8,888 | 3:10.5 | 51 | 473 | 22 | |
| 28:10.4 | 4,444 | 3:10.1 | 51 | 475 | 22 | |
| r: 2:00 | 14 | |||||
| 28:17.7 | 4,444 | 3:11.0 | 50 | 472 | 23 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.