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Krista Grieve v0:45/0:45r...20 row

2,596

Meters

15:00.0

Time

2:53.3

Pace

133

Calories

Rest Distance237
Rest Time15:00.0
Overall Distance2,833
Overall Time30:00.0
Average Watts67
Calories Per Hour531
Stroke Rate24
Stroke Count369
Drag Factor130

August 25, 2025 10:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,596 2:53.3 67 531 24
0:45.0 132 2:50.4 71 543 27
r: 0:45 11
0:45.0 129 2:54.4 66 527 25
r: 0:45 12
0:45.0 128 2:55.7 64 521 25
r: 0:45 12
0:45.0 135 2:46.6 76 560 25
r: 0:45 15
0:45.0 131 2:51.7 69 537 25
r: 0:45 15
0:45.0 137 2:44.2 79 571 27
r: 0:45 14
0:45.0 132 2:50.4 71 543 27
r: 0:45 16
0:45.0 128 2:55.7 64 521 25
r: 0:45 12
0:45.0 128 2:55.7 64 521 27
r: 0:45 14
0:45.0 132 2:50.4 71 543 24
r: 0:45 8
0:45.0 125 3:00.0 60 506 24
r: 0:45 13
0:45.0 127 2:57.1 63 516 24
r: 0:45 12
0:45.0 130 2:53.0 68 532 23
r: 0:45 14
0:45.0 126 2:58.5 61 511 23
r: 0:45 13
0:45.0 132 2:50.4 71 543 24
r: 0:45 10
0:45.0 128 2:55.7 64 521 24
r: 0:45 8
0:45.0 130 2:53.0 68 532 24
r: 0:45 13
0:45.0 128 2:55.7 64 521 24
r: 0:45 9
0:45.0 131 2:51.7 69 537 23
r: 0:45 8
0:45.0 127 2:57.1 63 516 23
r: 0:45 8
r237

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Workout Graph

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