Krista Grieve v5000m/2:00r...5 row
15,000
Meters
1:39:11.0
Time
3:18.3
Pace
756
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,031 |
| Overall Time | 1:47:11.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 2148 |
| Drag Factor | 127 |
August 18, 2025 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:11.0 | 15,000 | 3:18.3 | 45 | 454 | 22 | |
| 31:10.2 | 5,000 | 3:07.0 | 54 | 484 | 19 | |
| r: 2:00 | 8 | |||||
| 27:35.7 | 4,000 | 3:26.9 | 39 | 435 | 21 | |
| r: 2:00 | 7 | |||||
| 20:45.6 | 3,000 | 3:27.6 | 39 | 434 | 23 | |
| r: 2:00 | 9 | |||||
| 13:19.6 | 2,000 | 3:19.9 | 44 | 450 | 25 | |
| r: 2:00 | 7 | |||||
| 6:19.8 | 1,000 | 3:09.9 | 51 | 475 | 26 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.