Krista Grieve v20c/2:00r...5 row
5,890
Meters
35:16.1
Time
2:59.6
Pace
300
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,962 |
| Overall Time | 45:16.1 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 127 |
July 26, 2025 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.1 | 5,890 | 2:59.6 | 60 | 507 | 23 | |
| 2:08.3 | 384 | 2:47.0 | 75 | 558 | 22 | |
| r: 2:00 | 13 | |||||
| 4:22.9 | 773 | 2:50.0 | 71 | 544 | 23 | |
| r: 2:00 | 14 | |||||
| 6:58.7 | 1,177 | 2:57.8 | 62 | 514 | 24 | |
| r: 2:00 | 16 | |||||
| 9:31.7 | 1,576 | 3:01.3 | 59 | 501 | 24 | |
| r: 2:00 | 15 | |||||
| 12:14.5 | 1,979 | 3:05.5 | 55 | 488 | 24 | |
| r: 2:00 | 14 | |||||
| r72 |
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Workout Graph
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