Krista Grieve v9:00/2:00r...4 row
5,990
Meters
36:00.0
Time
3:00.3
Pace
305
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,017 |
| Overall Time | 42:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 128 |
July 25, 2025 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 5,990 | 3:00.3 | 60 | 505 | 23 | |
| 9:00.0 | 1,419 | 3:10.2 | 51 | 474 | 21 | |
| r: 2:00 | 9 | |||||
| 9:00.0 | 1,481 | 3:02.3 | 58 | 498 | 23 | |
| r: 2:00 | 10 | |||||
| 9:00.0 | 1,519 | 2:57.7 | 62 | 514 | 24 | |
| r: 2:00 | 8 | |||||
| 9:00.0 | 1,571 | 2:51.8 | 69 | 537 | 26 | |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.