Krista Grieve 4:00 row
740
Meters
4:00.0
Time
2:42.1
Pace
37
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 24 |
Stroke Count | 97 |
Drag Factor | 128 |
July 10, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 740 | 2:42.1 | 82 | 582 | 24 |
1:00.0 | 189 | 2:38.7 | 88 | 601 | 24 |
2:00.0 | 187 | 2:40.4 | 85 | 591 | 23 |
3:00.0 | 184 | 2:43.0 | 81 | 577 | 25 |
4:00.0 | 181 | 2:45.7 | 77 | 564 | 25 |
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Workout Graph

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