Krista Grieve v5:00/r...10 row
7,804
Meters
50:00.0
Time
3:12.2
Pace
387
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,804 |
| Overall Time | 50:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 1079 |
| Drag Factor | 128 |
June 28, 2025 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 7,804 | 3:12.2 | 49 | 469 | 21 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 19 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 24 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 19 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 25 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 19 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 24 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 19 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 24 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 19 |
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Workout Graph
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