Krista Grieve 500m row
500
Meters
3:07.8
Time
3:07.8
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 128 |
June 16, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 500 | 3:07.8 | 53 | 481 | 23 |
| 0:35.3 | 100 | 2:56.5 | 64 | 519 | 24 |
| 0:37.4 | 200 | 3:07.0 | 54 | 484 | 22 |
| 0:38.3 | 300 | 3:11.5 | 50 | 471 | 22 |
| 0:38.6 | 400 | 3:13.0 | 49 | 467 | 23 |
| 0:38.2 | 500 | 3:11.0 | 50 | 472 | 24 |
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Workout Graph
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