Krista Grieve v2000m/2:00r...2 row
4,000
Meters
25:24.9
Time
3:10.6
Pace
200
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,010 |
| Overall Time | 27:24.9 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 127 |
June 02, 2025 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.9 | 4,000 | 3:10.6 | 51 | 473 | 24 | |
| 12:39.6 | 2,000 | 3:09.9 | 51 | 475 | 24 | |
| r: 2:00 | 10 | |||||
| 12:45.3 | 2,000 | 3:11.3 | 50 | 471 | 25 | |
| r10 |
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Workout Graph
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