Krista Grieve 3000m row
3,000
Meters
18:48.3
Time
3:08.0
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 128 |
June 01, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.3 | 3,000 | 3:08.0 | 53 | 481 | 23 |
| 3:36.0 | 600 | 3:00.0 | 60 | 506 | 24 |
| 3:55.5 | 1,200 | 3:16.2 | 46 | 459 | 23 |
| 3:43.8 | 1,800 | 3:06.5 | 54 | 485 | 24 |
| 3:48.0 | 2,400 | 3:10.0 | 51 | 475 | 24 |
| 3:44.9 | 3,000 | 3:07.4 | 53 | 482 | 24 |
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Workout Graph
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