Krista Grieve 400m row
400
Meters
2:20.8
Time
2:56.0
Pace
20
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 127 |
May 19, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 400 | 2:56.0 | 64 | 520 | 24 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 24 |
| 0:34.3 | 200 | 2:51.5 | 69 | 538 | 24 |
| 0:35.7 | 300 | 2:58.5 | 62 | 511 | 25 |
| 0:36.4 | 400 | 3:02.0 | 58 | 499 | 25 |
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Workout Graph
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