Krista Grieve 500m row
500
Meters
3:11.7
Time
3:11.7
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 126 |
May 12, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.7 | 500 | 3:11.7 | 50 | 470 | 24 |
| 0:38.9 | 100 | 3:14.5 | 48 | 463 | 23 |
| 0:38.1 | 200 | 3:10.5 | 51 | 474 | 25 |
| 0:38.7 | 300 | 3:13.5 | 48 | 466 | 25 |
| 0:38.4 | 400 | 3:12.0 | 49 | 470 | 23 |
| 0:37.7 | 500 | 3:08.5 | 52 | 479 | 25 |
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Workout Graph
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