Krista Grieve v2500m/2:00r...2 row
5,000
Meters
32:52.1
Time
3:17.2
Pace
250
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,009 |
| Overall Time | 34:52.1 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 128 |
May 08, 2025 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.1 | 5,000 | 3:17.2 | 46 | 457 | 24 | |
| 16:24.6 | 2,500 | 3:16.9 | 46 | 457 | 24 | |
| r: 2:00 | 9 | |||||
| 16:27.5 | 2,500 | 3:17.5 | 45 | 456 | 24 | |
| r9 |
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Workout Graph
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