Krista Grieve v2500m/2:00r...2 row
5,000
Meters
33:55.0
Time
3:23.5
Pace
250
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,012 |
| Overall Time | 35:55.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 127 |
April 29, 2025 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.0 | 5,000 | 3:23.5 | 42 | 442 | 24 | |
| 16:38.1 | 2,500 | 3:19.6 | 44 | 451 | 24 | |
| r: 2:00 | 12 | |||||
| 17:16.9 | 2,500 | 3:27.3 | 39 | 435 | 24 | |
| r12 |
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Workout Graph
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