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Krista Grieve v1:15/0:30r...20 row

4,290

Meters

25:00.0

Time

2:54.8

Pace

208

Calories

Rest Distance202
Rest Time10:00.0
Overall Distance4,492
Overall Time35:00.0
Average Watts66
Calories Per Hour525
Stroke Rate26
Stroke Count651
Drag Factor129

April 19, 2025 13:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,290 2:54.8 66 525 26
1:15.0 221 2:49.6 72 546 27
r: 0:30 11
1:15.0 215 2:54.4 66 527 27
r: 0:30 11
1:15.0 218 2:52.0 69 536 26
r: 0:30 11
1:15.0 224 2:47.4 75 556 26
r: 0:30 10
1:15.0 221 2:49.6 72 546 26
r: 0:30 8
1:15.0 216 2:53.6 67 530 26
r: 0:30 15
1:15.0 216 2:53.6 67 530 26
r: 0:30 11
1:15.0 216 2:53.6 67 530 26
r: 0:30 8
1:15.0 215 2:54.4 66 527 26
r: 0:30 9
1:15.0 211 2:57.7 62 514 26
r: 0:30 12
1:15.0 209 2:59.4 61 508 26
r: 0:30 15
1:15.0 215 2:54.4 66 527 26
r: 0:30 8
1:15.0 215 2:54.4 66 527 26
r: 0:30 9
1:15.0 217 2:52.8 68 533 26
r: 0:30 8
1:15.0 210 2:58.5 61 511 26
r: 0:30 6
1:15.0 212 2:56.8 63 517 26
r: 0:30 6
1:15.0 210 2:58.5 61 511 26
r: 0:30 12
1:15.0 205 3:02.9 57 496 26
r: 0:30 11
1:15.0 214 2:55.2 65 523 26
r: 0:30 10
1:15.0 211 2:57.7 62 514 26
r: 0:30 11
r202

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Workout Graph

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