Krista Grieve 20:00 row
3,047
Meters
20:00.0
Time
3:16.9
Pace
151
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 128 |
April 03, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,047 | 3:16.9 | 46 | 457 | 24 |
| 4:00.0 | 615 | 3:15.1 | 47 | 462 | 24 |
| 8:00.0 | 622 | 3:12.9 | 49 | 467 | 24 |
| 12:00.0 | 609 | 3:17.0 | 46 | 457 | 24 |
| 16:00.0 | 601 | 3:19.6 | 44 | 451 | 24 |
| 20:00.0 | 600 | 3:20.0 | 44 | 450 | 24 |
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Workout Graph
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