Krista Grieve v0:45/0:45r...20 row
2,628
Meters
15:00.0
Time
2:51.2
Pace
122
Calories
Rest Distance | 234 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 2,862 |
Overall Time | 30:00.0 |
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 27 |
Stroke Count | 404 |
Drag Factor | 128 |
March 29, 2025 18:21:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,628 | 2:51.2 | 70 | 539 | 27 | |
0:45.0 | 131 | 2:51.7 | 69 | 537 | 28 | |
r: 0:45 | 16 | |||||
0:45.0 | 133 | 2:49.1 | 72 | 548 | 27 | |
r: 0:45 | 7 | |||||
0:45.0 | 132 | 2:50.4 | 71 | 543 | 27 | |
r: 0:45 | 12 | |||||
0:45.0 | 132 | 2:50.4 | 71 | 543 | 27 | |
r: 0:45 | 9 | |||||
0:45.0 | 131 | 2:51.7 | 69 | 537 | 27 | |
r: 0:45 | 11 | |||||
0:45.0 | 128 | 2:55.7 | 64 | 521 | 27 | |
r: 0:45 | 10 | |||||
0:45.0 | 129 | 2:54.4 | 66 | 527 | 27 | |
r: 0:45 | 9 | |||||
0:45.0 | 129 | 2:54.4 | 66 | 527 | 27 | |
r: 0:45 | 13 | |||||
0:45.0 | 126 | 2:58.5 | 61 | 511 | 27 | |
r: 0:45 | 12 | |||||
0:45.0 | 126 | 2:58.5 | 61 | 511 | 27 | |
r: 0:45 | 13 | |||||
0:45.0 | 132 | 2:50.4 | 71 | 543 | 27 | |
r: 0:45 | 11 | |||||
0:45.0 | 133 | 2:49.1 | 72 | 548 | 27 | |
r: 0:45 | 14 | |||||
0:45.0 | 132 | 2:50.4 | 71 | 543 | 27 | |
r: 0:45 | 10 | |||||
0:45.0 | 132 | 2:50.4 | 71 | 543 | 27 | |
r: 0:45 | 10 | |||||
0:45.0 | 137 | 2:44.2 | 79 | 571 | 28 | |
r: 0:45 | 15 | |||||
0:45.0 | 131 | 2:51.7 | 69 | 537 | 28 | |
r: 0:45 | 17 | |||||
0:45.0 | 128 | 2:55.7 | 64 | 521 | 27 | |
r: 0:45 | 12 | |||||
0:45.0 | 132 | 2:50.4 | 71 | 543 | 27 | |
r: 0:45 | 9 | |||||
0:45.0 | 134 | 2:47.9 | 74 | 554 | 27 | |
r: 0:45 | 12 | |||||
0:45.0 | 140 | 2:40.7 | 84 | 590 | 28 | |
r: 0:45 | 12 | |||||
r234 |
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Workout Graph

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