Stuart Gubbins 5000m row
5,000
Meters
20:53.4
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 116 |
May 04, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 5,000 | 2:05.3 | 178 | 911 | 25 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 29 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 24 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 21 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 24 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 28 |
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Workout Graph
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