Stuart Gubbins 5000m row
5,000
Meters
21:30.5
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 101 |
March 25, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.5 | 5,000 | 2:09.0 | 163 | 860 | 24 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 21 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 24 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 28 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 24 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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