Stuart Gubbins 5000m row
5,000
Meters
21:27.9
Time
2:08.7
Pace
313
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 103 |
April 12, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,000 | 2:08.7 | 164 | 863 | 27 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 26 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 28 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 746 | 25 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 27 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 27 |
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Workout Graph
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