Stuart Gubbins 5000m row
5,000
Meters
21:24.7
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 103 |
April 15, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 5,000 | 2:08.4 | 165 | 868 | 26 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 22 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 856 | 25 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 843 | 26 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 28 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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