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Stuart Gubbins v500m/r...19 row

6,300

Meters

27:00.1

Time

2:08.5

Pace

384

Calories

Rest Distance0
Rest Time
Overall Distance6,300
Overall Time27:00.1
Average Watts165
Calories Per Hour866
Stroke Rate26
Stroke Count712
Drag Factor97

May 11, 2021 08:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.1 6,300 2:08.5 165 866 26
2:13.0 500 2:13.0 149 812 25
2:00.7 500 2:00.7 199 985 27
2:11.9 500 2:11.9 153 824 27
1:37.3 400 2:01.6 195 969 29
1:44.0 400 2:10.0 159 848 27
1:12.8 300 2:01.3 196 974 26
1:18.6 300 2:11.0 156 835 27
0:49.0 200 2:02.5 190 955 26
0:51.1 200 2:07.7 168 877 27
0:24.5 100 2:02.5 190 955 27
0:26.4 100 2:12.0 152 823 27
0:51.1 200 2:07.7 168 877 27
0:49.3 200 2:03.2 187 943 26
1:32.0 300 2:33.3 97 634 22
1:20.1 300 2:13.5 147 806 26
1:39.6 400 2:04.5 181 924 25
1:45.6 400 2:12.0 152 823 26
2:06.8 500 2:06.8 172 890 26
2:06.2 500 2:06.2 174 899 29

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Workout Graph

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