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Igor Kaznacheyev v0:20/0:10r...24 row

2,108

Meters

8:00.0

Time

1:53.8

Pace

144

Calories

Rest Distance2,145
Rest Time11:40.0
Overall Distance4,253
Overall Time19:40.0
Average Watts237
Calories Per Hour1116
Stroke Rate32
Stroke Count262
Drag Factor200

October 26, 2023 20:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,108 1:53.8 237 1116 32
0:20.0 103 1:37.0 382 1616 33
r: 0:10 43
0:20.0 98 1:42.0 329 1433 33
r: 0:10 42
0:20.0 99 1:41.0 340 1468 36
r: 0:10 36
0:20.0 91 1:49.8 264 1207 33
r: 0:10 31
0:20.0 86 1:56.2 223 1066 33
r: 0:10 32
0:20.0 88 1:53.6 239 1120 33
r: 0:10 31
0:20.0 86 1:56.2 223 1066 33
r: 0:10 32
0:20.0 90 1:51.1 255 1178 36
r: 4:00 735
0:20.0 91 1:49.8 264 1207 33
r: 0:10 34
0:20.0 91 1:49.8 264 1207 33
r: 0:10 34
0:20.0 92 1:48.6 273 1237 33
r: 0:10 32
0:20.0 61 2:43.9 79 573 27
r: 0:10 28
0:20.0 93 1:47.5 282 1268 33
r: 0:10 31
0:20.0 89 1:52.3 247 1149 33
r: 0:10 29
0:20.0 87 1:54.9 230 1093 33
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33
r: 4:00 702
0:20.0 98 1:42.0 329 1433 33
r: 0:10 32
0:20.0 96 1:44.1 310 1365 33
r: 0:10 32
0:20.0 90 1:51.1 255 1178 33
r: 0:10 28
0:20.0 88 1:53.6 239 1120 33
r: 0:10 30
0:20.0 80 2:05.0 179 916 33
r: 0:10 32
0:20.0 56 2:58.5 61 511 27
r: 0:10 22
0:20.0 77 2:09.8 160 849 33
r: 0:10 33
0:20.0 91 1:49.8 264 1207 33
r: 0:10 33
r2,145

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