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Igor Kaznacheyev v10c/0:30r...20 row

2,652

Meters

9:41.8

Time

1:49.6

Pace

200

Calories

Rest Distance1,830
Rest Time10:00.0
Overall Distance4,482
Overall Time19:41.8
Average Watts265
Calories Per Hour1212
Stroke Rate32
Stroke Count313
Drag Factor194

September 15, 2023 20:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:41.8 2,652 1:49.6 265 1212 32
0:26.0 123 1:45.6 296 1320 32
r: 0:30 120
0:28.9 133 1:48.6 273 1239 33
r: 0:30 102
0:28.3 131 1:48.0 278 1255 34
r: 0:30 101
0:28.5 131 1:48.7 272 1235 34
r: 0:30 92
0:29.2 133 1:49.7 265 1210 33
r: 0:30 91
0:30.1 135 1:51.4 253 1169 32
r: 0:30 92
0:27.3 128 1:46.6 289 1293 33
r: 0:30 94
0:27.4 129 1:46.2 292 1305 33
r: 0:30 96
0:28.4 131 1:48.3 275 1245 32
r: 0:30 90
0:29.1 133 1:49.3 267 1220 33
r: 0:30 90
0:31.7 139 1:54.0 236 1112 30
r: 0:30 87
0:29.7 135 1:50.0 263 1205 32
r: 0:30 92
0:28.6 131 1:49.1 269 1226 34
r: 0:30 86
0:27.9 130 1:47.3 283 1274 32
r: 0:30 82
0:31.0 137 1:53.1 242 1131 33
r: 0:30 92
0:31.0 138 1:52.3 247 1150 31
r: 0:30 87
0:30.8 137 1:52.4 246 1148 31
r: 0:30 82
0:31.4 138 1:53.7 238 1118 31
r: 0:30 81
0:30.5 136 1:52.1 248 1154 31
r: 0:30 82
0:26.0 125 1:44.0 311 1370 32
r: 0:30 91
r1,830

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