Igor Kaznacheyev v30:00/1:00r...2 row
13,306
Meters
1:00:00.0
Time
2:15.2
Pace
788
Calories
124
Heart Rate
| Rest Distance | 203 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,509 |
| Overall Time | 1:02:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 153 |
September 18, 2025 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,306 | 2:15.2 | 141 | 786 | 20 | 124 | |
| 30:00.0 | 6,858 | 2:11.2 | 155 | 832 | 20 | 125 | |
| r: 1:00 | 99 | ||||||
| 30:00.0 | 6,449 | 2:19.5 | 129 | 743 | 20 | 124 | |
| r: 1:00 | 104 | ||||||
| r203 |
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Workout Graph
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