Igor Kaznacheyev v1:00/1:00r...10 row
2,794
Meters
10:00.0
Time
1:47.3
Pace
209
Calories
127
Heart Rate
| Rest Distance | 1,235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,029 |
| Overall Time | 20:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 178 |
September 07, 2025 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,794 | 1:47.3 | 283 | 1273 | 28 | 127 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 25 | 116 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 24 | 116 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | 122 | |
| r: 1:00 | 121 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 29 | 133 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 131 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 133 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 135 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 134 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 130 | |
| r: 1:00 | 121 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 30 | 122 | |
| r: 1:00 | 118 | ||||||
| r1,235 |
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Workout Graph
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