Igor Kaznacheyev 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 136 |
August 17, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 19 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 20 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 20 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 18 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 19 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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