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Igor Kaznacheyev v10c/0:30r...20 row

2,567

Meters

9:09.0

Time

1:46.9

Pace

200

Calories

121

Heart Rate

Rest Distance1,341
Rest Time10:00.0
Overall Distance3,908
Overall Time19:09.0
Average Watts286
Calories Per Hour1285
Stroke Rate33
Stroke Count307
Drag Factor199

April 15, 2025 18:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:09.0 2,567 1:46.9 286 1285 33 121
0:23.6 118 1:40.0 350 1504 36 96
r: 0:30 78
0:26.4 125 1:45.6 297 1322 34 101
r: 0:30 73
0:26.2 125 1:44.8 304 1346 32 105
r: 0:30 71
0:25.1 122 1:42.8 322 1406 33 109
r: 0:30 67
0:26.2 125 1:44.8 304 1346 32 112
r: 0:30 69
0:25.3 122 1:43.6 314 1380 33 115
r: 0:30 64
0:26.5 126 1:45.1 301 1335 34 117
r: 0:30 59
0:27.8 129 1:47.7 280 1262 32 120
r: 0:30 72
0:28.9 132 1:49.4 267 1218 33 122
r: 0:30 64
0:27.9 129 1:48.1 277 1252 32 122
r: 0:30 67
0:28.5 130 1:49.6 266 1214 34 127
r: 0:30 66
0:28.4 131 1:48.3 275 1245 34 127
r: 0:30 62
0:29.1 133 1:49.3 267 1220 33 130
r: 0:30 65
0:28.7 132 1:48.7 272 1237 33 136
r: 0:30 65
0:28.2 131 1:47.6 281 1266 34 129
r: 0:30 62
0:29.2 133 1:49.7 265 1210 33 129
r: 0:30 70
0:28.5 131 1:48.7 272 1235 34 133
r: 0:30 63
0:28.8 132 1:49.0 270 1227 35 134
r: 0:30 66
0:28.7 132 1:48.7 272 1237 33 135
r: 0:30 69
0:26.7 127 1:45.1 301 1337 36 137
r: 0:30 69
r1,341

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Workout Graph

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