板凳不高 . 6000m row
6,000
Meters
28:37.1
Time
2:23.0
Pace
336
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 522 |
| Drag Factor | 90 |
January 13, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.1 | 6,000 | 2:23.0 | 119 | 711 | 18 |
| 5:42.3 | 1,200 | 2:22.6 | 121 | 715 | 19 |
| 5:46.0 | 2,400 | 2:24.1 | 117 | 702 | 18 |
| 5:43.5 | 3,600 | 2:23.1 | 119 | 710 | 18 |
| 5:43.0 | 4,800 | 2:22.9 | 120 | 712 | 18 |
| 5:42.2 | 6,000 | 2:22.5 | 121 | 715 | 18 |
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Workout Graph
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