板凳不高 . 6000m row
6,000
Meters
27:40.5
Time
2:18.3
Pace
347
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 90 |
January 02, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.5 | 6,000 | 2:18.3 | 132 | 754 | 19 | 154 |
| 5:41.9 | 1,200 | 2:22.4 | 121 | 716 | 19 | 133 |
| 5:35.0 | 2,400 | 2:19.5 | 129 | 742 | 19 | 121 |
| 5:33.8 | 3,600 | 2:19.0 | 130 | 747 | 19 | 165 |
| 5:27.3 | 4,800 | 2:16.3 | 138 | 774 | 19 | 174 |
| 5:22.4 | 6,000 | 2:14.3 | 144 | 796 | 19 | 179 |
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Workout Graph
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