板凳不高 . 6000m row
6,000
Meters
27:14.8
Time
2:16.2
Pace
350
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 90 |
January 31, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.8 | 6,000 | 2:16.2 | 138 | 776 | 18 | 158 |
| 5:28.7 | 1,200 | 2:16.9 | 136 | 768 | 19 | 143 |
| 5:29.7 | 2,400 | 2:17.3 | 135 | 764 | 18 | 155 |
| 5:26.2 | 3,600 | 2:15.9 | 139 | 779 | 18 | 160 |
| 5:24.8 | 4,800 | 2:15.3 | 141 | 785 | 18 | 165 |
| 5:25.5 | 6,000 | 2:15.6 | 140 | 782 | 18 | 167 |
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Workout Graph
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