板凳不高 . 6000m row
6,000
Meters
27:12.0
Time
2:16.0
Pace
351
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 487 |
| Drag Factor | 93 |
January 25, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.0 | 6,000 | 2:16.0 | 139 | 778 | 18 | 153 |
| 5:30.0 | 1,200 | 2:17.5 | 135 | 763 | 19 | 140 |
| 5:29.1 | 2,400 | 2:17.1 | 136 | 767 | 18 | 150 |
| 5:25.3 | 3,600 | 2:15.5 | 141 | 783 | 18 | 157 |
| 5:24.2 | 4,800 | 2:15.0 | 142 | 788 | 18 | 156 |
| 5:23.4 | 6,000 | 2:14.7 | 143 | 792 | 18 | 165 |
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Workout Graph
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