板凳不高 . 6000m row
6,000
Meters
26:38.1
Time
2:13.1
Pace
357
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 89 |
January 16, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.1 | 6,000 | 2:13.1 | 148 | 809 | 18 | 161 |
| 5:26.9 | 1,200 | 2:16.2 | 139 | 776 | 19 | 148 |
| 5:22.1 | 2,400 | 2:14.2 | 145 | 798 | 18 | 157 |
| 5:20.3 | 3,600 | 2:13.4 | 147 | 806 | 18 | 161 |
| 5:14.8 | 4,800 | 2:11.1 | 155 | 833 | 19 | 170 |
| 5:14.1 | 6,000 | 2:10.8 | 156 | 837 | 19 | 173 |
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Workout Graph
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