板凳不高 . 6000m row
6,000
Meters
26:55.4
Time
2:14.6
Pace
353
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 90 |
January 12, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.4 | 6,000 | 2:14.6 | 143 | 793 | 18 | 159 |
| 5:30.3 | 1,200 | 2:17.6 | 134 | 762 | 19 | 147 |
| 5:26.0 | 2,400 | 2:15.8 | 140 | 780 | 18 | 154 |
| 5:24.0 | 3,600 | 2:15.0 | 142 | 789 | 19 | 160 |
| 5:20.5 | 4,800 | 2:13.5 | 147 | 805 | 18 | 165 |
| 5:14.6 | 6,000 | 2:11.0 | 155 | 834 | 19 | 169 |
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Workout Graph
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