板凳不高 . 6000m row
6,000
Meters
26:48.6
Time
2:14.0
Pace
354
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 89 |
October 24, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.6 | 6,000 | 2:14.0 | 145 | 800 | 18 | 160 |
| 5:26.5 | 1,200 | 2:16.0 | 139 | 778 | 18 | 142 |
| 5:24.3 | 2,400 | 2:15.1 | 142 | 788 | 18 | 155 |
| 5:17.8 | 3,600 | 2:12.4 | 151 | 818 | 18 | 162 |
| 5:15.1 | 4,800 | 2:11.2 | 155 | 832 | 18 | 169 |
| 5:24.8 | 6,000 | 2:15.3 | 141 | 785 | 18 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.