板凳不高 . 5:03 row
662
Meters
5:03.2
Time
3:49.0
Pace
33
Calories
118
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 42 |
October 01, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 662 | 3:49.0 | 29 | 400 | 16 | 118 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 17 | 118 |
| 5:03.2 | 7 | 3:48.5 | 29 | 400 | 0 | 119 |
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Workout Graph
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