板凳不高 . 5:01 row
572
Meters
5:01.3
Time
4:23.3
Pace
30
Calories
121
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 43 |
September 16, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 572 | 4:23.3 | 19 | 365 | 17 | 121 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 18 | 121 |
| 5:01.3 | 2 | 5:25.0 | 10 | 335 | 0 | 121 |
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