板凳不高 . v100m/r...1 row
100
Meters
0:29.3
Time
2:26.5
Pace
4
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:29.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 11 |
| Drag Factor | 73 |
January 30, 2022 15:06:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 22 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 23 |
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Workout Graph
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