板凳不高 . 1000m row
1,000
Meters
3:53.2
Time
1:56.6
Pace
68
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 86 |
December 07, 2021 13:40:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 25 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 24 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 25 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 27 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 25 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 26 |
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1000 meter time trial by KREW/LiveRowing