板凳不高 . 60c row
955
Meters
4:43.7
Time
2:28.5
Pace
60
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 87 |
October 04, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 955 | 2:28.5 | 107 | 667 | 19 |
| 1:10.5 | 241 | 2:26.2 | 112 | 684 | 20 |
| 0:59.4 | 234 | 2:06.9 | 171 | 889 | 20 |
| 1:41.5 | 261 | 3:14.4 | 48 | 463 | 14 |
| 0:52.2 | 220 | 1:58.6 | 210 | 1021 | 23 |
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Workout Graph
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