板凳不高 . 60c row
989
Meters
5:27.1
Time
2:45.3
Pace
60
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 227 |
October 14, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.1 | 989 | 2:45.3 | 77 | 566 | 18 |
| 1:33.2 | 244 | 3:10.9 | 50 | 472 | 15 |
| 1:00.5 | 237 | 2:07.6 | 168 | 879 | 21 |
| 1:22.6 | 242 | 2:50.6 | 70 | 542 | 18 |
| 1:30.7 | 267 | 2:49.8 | 71 | 545 | 19 |
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Workout Graph
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