板凳不高 . 95c row
1,520
Meters
7:40.6
Time
2:31.5
Pace
95
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 88 |
October 16, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.6 | 1,520 | 2:31.5 | 101 | 646 | 20 |
| 1:31.4 | 315 | 2:25.0 | 115 | 694 | 22 |
| 1:37.7 | 328 | 2:28.9 | 106 | 664 | 20 |
| 1:34.8 | 316 | 2:30.0 | 104 | 656 | 21 |
| 1:41.9 | 325 | 2:36.7 | 91 | 612 | 19 |
| 1:14.8 | 237 | 2:37.8 | 89 | 606 | 19 |
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Workout Graph
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