板凳不高 . 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 115 |
August 15, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 27 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 28 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 31 |
| 1:17.6 | 600 | 3:14.0 | 48 | 464 | 24 |
| 1:04.8 | 800 | 2:42.0 | 82 | 583 | 23 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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